Three options to suit everyone's nutrition needs. Choose a self-guided DIY program or get personalized one-on-one coaching every month.
All the tools you need to fuel for performance. Pre-Game Fuel, Post-Game Recovery, Food Timings + Bonus Content. Includes short videos, downloads, and PDFs.
A DONE-FOR-YOU guide of nutritious family meals. Includes over 20 family tested recipes, healthy swap chart, picky eater guide, grocery list, & more.
Be prepared to FUEL MORE WINS at your next event with a Tournament Prep Sheet to plan your meals & snacks, the best snacks to fuel for performance, checklists, recipes & more!
Contains pre-game and post-game smoothie recipes, a slushie recipe, an alternative to chocolate milk-and a recipe to make your own electrolyte drink!
Contains my most popular snack recipes, a tournament snack guide and on-the-go guide so you can have more energy and recover to fuel more wins!
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