More Energy.

Faster Recovery.

Better Performance.

Know What & When to Fuel your Young Athlete.

Fuel More Wins in sport, school, and life.

Find Out More

Nutrition Coaching

Learn exactly what your young athlete needs for ultimate performance, focus in school, and overall health & wellness.

Online Programs & Coaching

Choose programs to complete on your own time, or personalized coaching to take your game to the next level!

Virtual Team Workshops

For players of ANY Sport!

Offering virtual team workshops to teach players how to utilize food as fuel. Contact for more details.

Nutritious Snack Delivery

Currently ON HOLD due to Covid-19.

Fuel your team with weekly fresh fruit and allergy friendly snacks. Local GTA only.


Have confidence in knowing exactly what your young athlete needs.

Imagine knowing everything possible to make the right decisions for your Young Athlete. Not only that, they will learn to take ownership of their nutrition so it's NOT ALL ON YOU. Give your Athlete the power to choose, so they know how to fuel themselves for ultimate performance.

"You've taken the stress out of figuring out what to feed my two athletes"

"I can't thank you enough for your help in providing me and my family with amazing, healthy, nutritional tips that are not only easy to do/make, but totally delicious too! You've taken the stress out of figuring out what to feed my two athletes and provided options they enjoy and are the perfect fuel!"

Alana Rusnov, Sports Parent

Fuel More WINS!

Change the way you look at fuel for your family. Small, simple changes have a huge impact on how you feel and your child's performance.

Have more energy, recover faster, & fuel more wins! 

Click the button below for a FREE WEEK!

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Sign Up For Snack Bites!

Bite Sized information your family can actually use.

Get my most POPULAR recipe to fuel performance!

Are you in our Facebook Group?

Join our free group to Fuel More Wins! For Parents of Young Athletes & Coaches.

Click the image below to join.