More Energy.

Faster Recovery.

Better Performance.

Know What & When to Eat to Fuel Performance.

Fuel More Wins in sport, school, and life.

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Nutrition Coaching

For individuals, teams, and families: learn exactly what you need for ultimate performance, focus in school or work, and overall health & wellness.

Online Programs & Products

Choose our DIY Athlete Bootcamp to complete on your own time, or check out our snack and smoothie e-books with easy recipes to fuel more wins!

Team Workshops

For EVERY Sport

Players learn how to utilize food as fuel in a fun and engaging way. Contact for more details.

Nutritious Snack Delivery

DISCONTINUED due to Covid-19.

Fuel your teams at your next tournament with fresh fruit & snacks to keep their energy high & help with recovery!


Have confidence in knowing exactly what your young athlete needs.

Imagine knowing everything possible to make the right decisions for performance. Not only that, your young athlete will learn to take ownership of their nutrition so it's NOT ALL ON YOU. Give your Athlete the power to choose, so they know how to fuel themselves for ultimate performance.

"You've taken the stress out of figuring out what to feed my two athletes"

"I can't thank you enough for your help in providing me and my family with amazing, healthy, nutritional tips that are not only easy to do/make, but totally delicious too! You've taken the stress out of figuring out what to feed my two athletes and provided options they enjoy and are the perfect fuel!"

Alana Rusnov, Sports Parent

Fuel More WINS!

Get your entire team on board with simple tricks to get ahead of the competition!

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Sign Up For Snack Bites!

Bite Sized information your family can actually use.

Get my guide to DITCH THE DRIVE THRU plus my most popular recipe for performance!

Are you in our Facebook Group?

Join our free group to Fuel More Wins! For Parents of Young Athletes & Sporty Kids.

Click the image below to join.